Health and Wellness
Ways of Wisdom
By Dr. Bonnie Weston
Your body is designed to heal itself. The ability of a body to maintain its health and overcome illness is one of natures’ most amazing gifts. Many factors have interfered with this natural capacity, and I have made it my mission to uncover “Hidden Truths” for creating your optimum wellness. Begin now to become empowered with the wisdom that will serve you for the rest of your life.
W/S #226 2/20 W 7-9 pm $25/$29 Center Middle
BioCranial Therapy “Is Your Head On Right?”
By Dr. Bonnie Westin
BioCranial Therapy is a simple noninvasive procedure which provides your body with structural correction and represents the “telephone system” for our trillions of cells. If we don’t have a good working telephone line, the cells can’t get their orders. All attendees will be receiving a lecture and BioCranial connection. See for yourself why this procedure is called “the three minute miracle!”
W/S #227 3/12 W 7-9 pm $25/$29 Center Middle
Supercharge Your Immune System
By Paula Vetter, RN, MSN, FNP, CDE
This fascinating class will feature the scientifically proven ways to dramatically improve your resistance to colds, flu, bronchitis, sinus infections, sore throats, ear infections, pneumonia, yeast and even “bird flu”! This information is based on Nobel Prize winning research. Do not miss this class if you want to enjoy optimal health NATURALLY!
W/S #228 1/30 W 6:30-8:30 pm $19/$23 Center Middle
The Cholesterol Myth: Getting to the HEART of the Matter
By Paula Vetter, RN, MSN, FNP, CDE
Learn the REAL cause of heart attacks, strokes & high blood pressure and what you can do to prevent them. Discover the power of building healthy cells instead of suppressing symptoms. . . it can save your life.
W/S #229 2/27 W 6:30-8:30 pm $19/$23 Center Middle
Introduction to Reflexology/Reiki
By Candy Jelinek
Learn the basic techniques of reflexology and how reflex points on your feet and hands relate to different body parts. “Reiki” the Japanese technique for stress reduction and relaxation will follow. Bring a towel or mat to class to lie on. This class is not for certification.
W/S #230 1/29 T 7-8:30 pm $21/$25 Center Middle
Infant/Child CPR
By Theresa Liska, RN
The American Heart Association Heartsaver CPR program is designed to teach the new guidelines for infant and child CPR for newborns through age 8. Its intent is to educate the lay rescuer such as a parent, grandparent, babysitter or childcare provider on what to do in an emergency. All are welcome to join this 3-hour session to learn what to do for an infant or child in cardiac arrest, respiratory arrest or choking situation. Participants will receive a course completion card (credential) which is good for 2 years.
W/S #231 2/27 W 6-9 pm $35 SHS
W/S #232 5/7 W 6-9 pm $35 SHS
Adult CPR
By Theresa Liska, RN
This American Heart Association Heartsaver CPR course is designed to teach the new Adult CPR and choking guidelines. Its intent is to educate the lay rescuer to be able to respond to an emergency for anyone over age 8. It is beneficial for those who want to be able to assist a loved one with a heart/health condition as well as for those in the workplace. Participants will receive a course completion card (credential) which is good for 2 years.
W/S #233 3/12 W 6-9 pm $35 SHS
W/S #234 5/21 W 6-9 pm $35 SHS
Stop Smoking Seminar
By Donald J. Mannarino, M.A.
Nationally Certified Clinical Hypnotist
Through hypnosis, become a “non-smoker” and experience NO withdrawal, NO weight gain, NO behavioral modifications. Each participant will be instructed in advanced techniques of self-hypnosis to reinforce the suggestions. $5 material fee payable to instructor for a CD copy of the program.
W/S #235 2/4 M 6-7 pm $52 Center Middle
Weight Control Seminar
By Donald J. Mannarino, M.A.
Nationally Certified Clinical Hypnotist
Through hypnosis, become “thin and slim”. NO denial, NO restrictions. Eat anything you want, just less. End compulsive eating. Each participant will be instructed in advanced techniques of self-hypnosis to reinforce the suggestions. $5 material fee payable to the instructor for a CD copy of the program.
W/S #236 2/4 M 7-8 pm $52 Center Middle
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