PERSONAL GROWTH

 

Achieve More, Perform Better & Get What You Want!

A guide to time management, goal setting, decision making and life enhancement

By Mark Hersch

   Tired of never having enough time, not accomplishing the important tasks and “spinning your wheels”?  Do you want to get more done at work and have a more rewarding home life?  Then Stop Making Excuses and take control of your life with a five step transformation.  Five steps, two hours and less money than you spend on half a tank of gas.  All journeys begin with a single step.  Stop complaining and take action.

W/S #127    3/6     TH     7-9 pm     $29/$33     SHS

 

Leadership 101

By Troy Lum, Lum & Associates

   Do you think you are a leader?  Leaders are found everywhere but sometimes need the confirmation from others so they can go forward with their goals either personal or professional.  By the end of this session you will know that you are a leader and will have the action plan to make your goals become reality.

W/S #128    2/19 & 2/26      T      7-9 pm      $35      SHS

 

Conflict Resolution

By Troy Lum, Lum & Associates

   Do you find it hard to have effective communication with others either personally or professional?  This workshop will help create positive interactions with others and help you identify ways of the turning bad apples into good apples.

W/S #129   3/6 & 3/13       TH     7-9 pm      $35      SHS

 

From Fatigue to Fantastic

By Betsy B. Muller, Indigo Connection

   In today’s complex world, fatigue is a common complaint among adults of all ages.  Do you vaguely remember a time when you weren’t so exhausted?  Do you wonder whether it could be possible to feel more energized once again?  The answer is YES.  You can win the battle with fatigue while building resilience for work and home life.  The secret is deliberate energy balance.  Get ready for some practical, participative and very effective ways to naturally boosting vitality, mood and energy level.

   I was once a “worn out woman” who fortunately learned how to overcome burnout.  It is my honor to share the amazing tools that I use personally and now teach to empower others in my energy coaching practice.

W/S #130    4/16      W      7-9 pm       $25/29      SHS

 

The Seven Habits of Highly Effective Families

By Lynne Cardilino, MSSA, LISW
   Is your family functioning to its fullest potential?  Would you like to increase family harmony and re-discover a sense of fun and mutual respect?  Based on the work of Steven Covey, this class will offer suggestions for building a strong family unit, or repairing one that is damaged, using seven guidelines for success.  Time will be allotted for discussion.

W/S #131     3/13      TH      7-8:30 pm      $15/person/$21 couple       Zellers

 

Touch Your Partner through massage therapy

By Rita Minasola, M.T.

   For Couples Only!  Spend time and touch your partner by learning techniques used by a certified massage therapist to relax and circulate the body. 

   This alternative to dinner and a movie, the perfect Valentine’s Day gift, is a hands-on learning opportunity that will bring you and your mate close through the art of healing by touch.  Take these techniques home and apply them when you fell the knead to be touched.  Bring a pillow and blanket with you to class and comfortable athletic clothing suggested. 

   Just for attending class receive a $20 Gift Card toward a Couples Massage at Natural Skin Remedies, 10633 Pearl Road (Docere Building) in Strongsville.

W/S #132    2/12      T      6:30-8 pm     $55/couple     Center Middle

 

“The massage therapist had a great touch and technique” . . . Susan Reiss

 

Women of the 21st Century

By Carol Dombrose, Director of Angel House

    What direction women take in the 21st Century has a whole lot to do with us.  Each woman has a personal responsibility to free her feminine spirit and be the most that she can be.  In this class, we will recognize the power of female energy and learn how to access our feminine spirit to move forward in a positive direction using all of our talent and creativity. Class held at The Angel House, 14217 Mill Hollow Lane, Strongsville.

W/S #133   1/30    W     7-9 pm    $21/$25

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